Produce 101

Talk of the BBQ.

If you want a healthy, light and delicious dessert for your next BBQ, try this recipe! It kicks pineapple up a notch . . . and your guests will love it! Chef Eric’s Grilled Pineapple with Mint Honey Yogurt Dip Serves 6 Ingredients:
  • 1 Pineapple
  • 1/8 cup Brown Sugar
  • ¾ cup Plain Low Fat Yogurt
  • 1 Tbsp. Honey
  • 1 Tbsp. Fresh Mint
Preparation:
  1. Wash and core the pineapple.
  2. Cut pineapple into 6 sections, lengthwise.
  3. Lightly spread pineapple sections in brown sugar.
  4. Pineapple may be grilled in wedges or cut and put on soaked skewers.
  5. Place pineapple on preheated gas grill and grill for 4 minutes or until lightly charred. Flip and grill for another 2 minutes.
  6. While pineapple is cooking, combine yogurt and honey for sauce.
  7. Remove from grill. If not a skewer, cut pineapple in chunks. Garnish with chopped mint or add mint to yogurt sauce.
  8. Serve with yogurt sauce.
Nutrition Information: Makes 6 servings (1/6th of pineapple or 1 wedge and 2 T yogurt sauce) 140 calories/serving 1 gram fat .5 gram saturated fat < 5 grams cholesterol 40 milligrams sodium 31 grams carbohydrate 2 grams fiber 26 grams sugar 4 grams protein Values listed represent a nutritional analysis. There are natural variations that occur in all recipes; these figures may not be exact and are provided for informational purposes only. According to our Experts, here’s What’s in Season in our Produce Department
Grilled Pineapple