ExpiredThe Art of Mindful Eating

  • Yardley
    May 24, 2018
    10:00 am - 11:00 am
  • Princeton
    May 24, 2018
    1:30 pm - 2:30 pm

Explore your relationship with food at the upcoming free nutrition program at McCaffrey’s Food Markets. Join Jill Kwasny, Registered Dietitian, as she welcomes guest speaker Joseph Wieliczko, Psy.D. for “The Art of Mindful Eating.” Dr. Wieliczko is an expert on mindful eating, mindfulness and stress management. He will provide valuable insight to help you understand the particulars of your eating habits and the roadblocks that may interfere with your nutrition goals.

The class will be held on Thursday, May 24th at the McCaffrey’s in Yardley located at Edgewood Village Shopping Center at 635 Heacock Road in the upstairs bistro from 10:00 – 11:00 am. The class will be repeated at 1:30 – 2:30, also in the upstairs bistro area, at the McCaffrey’s in Princeton located in the Princeton Shopping Center at 301 N. Harrison Street. As always, we will have something healthfully delicious for our guests to sample. Please RSVP to nutritionist@mccaffreys.com or call 215 750-7713 to reserve your seat.