Event Featured Recipe

Greek Yogurt Cole Slaw

Makes 6 – 1 cup servings

Ingredients for Dressing
2 cloves garlic, minced
¼ cup mayonnaise, low fat
4.5 tablespoons, Greek yogurt, plain
¼ cup dark brown sugar, loosely packed
2 tablespoons lemon juice
1 ½ tablespoons apple cider vinegar
1 teaspoon Worcestershire sauce
¾ teaspoon hot sauce – adjust to taste
Salt and pepper to taste


Combine all ingredients in a salad dressing shaker or a deep bowl and whisk together until smooth and creamy.

Ingredients for Salad
3 ½ cups green cabbage, shredded
2 cups red cabbage, shredded
1 medium spring onion, sliced
¼ cup red onion, sliced
¾ cup carrots, shredded


  1. Prepare and mix all vegetables for cole slaw.
  2. Combine vegetables and dressing mix.

Nutrition Information per serving:
Calories: 130

Total fat: 8 grams

Saturated fat: 1 gram

Cholesterol: Less than 5 grams

Sodium: 215 milligrams

Carbohydrate: 14 grams

Fiber: 2 grams

Protein: Less than 2 grams

Sugar: 10 grams

Values listed represent a nutritional analysis. There are natural variations that occur in all recipes; these figures may not be exact and are provided for informational purposes only.