Event Featured Recipe

McCaffrey’s Orange Cranberry Couscous Salad

Makes 8 - ½ cup servings

Ingredients:

1 cup Israeli Couscous
½ cup red onions, peeled and sliced thinly
½ cup dried apricots, sliced
1/3 cup dried cranberries or craisins
½ cup mandarin oranges, canned
½ orange, zest and juice
1 Tablespoon curly parsley, chopped
1 teaspoon ground black pepper
Salt, optional
¼ cup olive oil

Preparation:
  1. Cook couscous according to directions on package.
  2. Mix sliced red onions, sliced dried apricots, dried cranberries into salad.
  3. Drain mandarin oranges, add into salad.
  4. Combine the juice and zest of ½ orange, mix in pepper, salt, if desired and olive oil.
  5. Pour over salad ingredients and sprinkle parsley over salad.
  Nutrition Information per serving: Calories: 230

Total fat: 7 grams

Saturated fat: 1 grams

Chol: 0

Sodium: 5 milligrams

Carbohydrate: 33 grams

Fiber: 3 grams

Protein: 3 grams

Sugar: 20 grams

Values listed represent a nutritional analysis. There are natural variations that occur in all recipes; these figures may not be exact and are provided for informational purposes only.
great taste