- Blue Bell
May 9, 2019
10:15 am - 11:15 am
Are you looking to make simple changes in your diet but not sure where to start? Join Amy Shalongo, McCaffrey’s Catering Coordinator, and Jill Kwasny, MS, RDN for “Eat This, Not That: Healthy Food Swaps.” This presentation will show you how easy it is to include healthier choices in your diet – without missing a beat. Learn how to trade out sugars, processed foods and saturated fats for more wholesome products and ingredients. Come ready to compare whole foods and packaged foods and discover new products on the store shelves. Amy will “wow” you with a cooking demo, sharing helpful tips and techniques, as well as delicious and healthful samples.
The program will be held on Thursday, May 9th at the Mccaffrey’s Market in Blue Bell located at 1301 Skippack Pike. If you would like to attend, please RSVP to nutritionist@Mccaffreys.com or call 215 750-7713 to reserve your seat. You can also RSVP at the courtesy counter at the store.