Getting Back on Track: A Post-Covid Nutrition Workshop – Princeton

Join McCaffrey’s Registered Dietitian, Jill Kwasny, MS, RDN for a fun and informative program “Getting Back on Track”: A Post Covid Nutrition Workshop. During this free, hour-long session, Jill will lead an interactive discussion to reflect on how our diets have been altered over these past two years. She will help you estimate your daily caloric needs and provide the basics needed to outline an individualized meal plan. She will provide a step-by- step guide to identify and build upon your nutrition strengths and offer insight to address habits that may interfere with your healthy eating goals. Take a step towards our “new normal’ and RSVP today. Class size will be limited to allow for social distancing.

The program will be held:

· Thursday, June 16th 10:00 AM at McCaffrey’s Market in Yardley located at the Edgewood Village Shopping Center at 635 Heacock Road in the upstairs bistro

· Thursday, June 16th at 1:30 PM at McCaffrey’s Market in Princeton located in the Princeton Shopping Center at 301 N. Harrison Street in the upstairs bistro

· Thursday, June 23rd at the McCaffrey’s Market in Blue Bell located at 1301 Skippack Pike from 10:00 – 11:00 in the Beer Garden area.

Please RSVP to nutritionist@mccaffreys.com or call 215 750-7713 to reserve your seat.