Vitamin D deficiency is on the rise in the United States, with greater than 40% of adults in America estimated to be lacking in the “sunshine” vitamin. To learn more about “Vitamin D, Diet and Your Health” do not miss the next nutrition program at McCaffrey’s Food Market in Yardley and Princeton on Thursday, March 28th or on April 11th at the McCaffrey’s Food Market in Blue Bell. Jill Kwasny, MS, RDN will address factors that impact on vitamin D levels, discuss dietary sources of vitamin D and provide practical tips to include more high vitamin D foods in your daily routine.

The class will be held at the McCaffrey’s Market in Yardley located in the Edgewood Village Shopping Center at 635 Heacock Road in the upstairs bistro from 10:00 – 11:00 am. The class will be repeated at 1:30 – 2:30pm, also in the upstairs bistro area, at the McCaffrey’s in Princeton located in the Princeton Shopping Center at 301 N. Harrison Street.

On April 11th, the class will be held at the McCaffrey’s Market in Blue Bell located in the Center Square Shopping Center at 1301 W Skippack Pike from 10:15 – 11:15 am.

As always, we will have something healthfully delicious for our guests to sample.
Please RSVP to nutritionist@mccaffreys.com or call 215 750-7713 to reserve your seat.