***Exceptional* Nutrition *Every Day***

McCaffrey’s Dietitian, Jill Kwasny, is a Licensed Nutritionist & Registered Dietitian. She graduated from the University of Maryland with a BS in Nutrition and Dietetics and received her master’s degree from Drexel University in Human Nutrition. She is also a Certified Diabetes Educator. As a retail dietitian at McCaffrey’s, Jill provides nutrition education to the community through in-store nutrition events and food safety certification instruction for the McCaffrey’s staff. She is available to provide community programs for children and adults.

Thai Kitchen^® Gluten Free Roasted Red Chili Paste
Mt. Vikos^TM Traditional Feta
Driscoll's^® Organic Blueberries
Melon Up!^® Watermelon, Seedless
Bai^® Antioxidant Infusion Sao Paulo Strawberry Lemonade
Primal Kitchen^® BBQ Sauce, Organic, Mango Jalapeno
Dave's Killer Bread^® 21 Whole Grains & Seeds Burger Buns, Organic Hamburger Buns
Enlightened^® Ice Cream Bars, Light, Mint Chip

Hand-Picked Tips

July is Picnic Month and offers a perfect excuse to celebrate. We all know that traditional picnic foods can be “diet destroyers.” Keep health in mind and fill your cooler with nutritious and delicious food options. While eating outside can be great fun, it can also be challenging at times. Staying organized is key. Keep it simple and plan for the details – from serving spoons and condiments to hand sanitizers and trash bags. As a reminder, be sure to practice food safety so all the memories are happy ones!

July keeps getting tastier. Celebrate Blueberry Month and pop the sweet berries in your mouth one by one. Or, incorporate the fruit into any number of recipes. July is also Watermelon Month. Cool off with this quintessential, refreshing summer treat and get creative with America’s most popular melon. As always, enjoy the foods the season has to offer.

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