McCaffrey's Food Markets of SE PA and Central NJ

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Exceptional Nutrition Every Day

McCaffrey’s Dietitian, Jill Kwasny, is a Licensed Nutritionist & Registered Dietitian. She graduated from the University of Maryland with a BS in Nutrition and Dietetics and received her master’s degree from Drexel University in Human Nutrition. She is also a Certified Diabetes Educator. As a retail dietitian at McCaffrey’s, Jill provides nutrition education to the community through in-store nutrition events and food safety certification instruction for the McCaffrey’s staff. She is available to provide community programs for children and adults. Contact Jill at nutritionist@mccaffreys.com or 215 750-7713.

What's in Season

  • Rice Select - Orzo Whole Wheat Pasta
  • Bolthouse Farms Classic Ranch Yogurt Dressing
  • Goodness Gardens Dried Shiitake Mushrooms
  • Love Beets Sweet Chili Sliced Beets
  • Organic Mild Taco Simmer Sauce Simply Organic
  • Olive Oil Citrus Champagne Vinegar

Hand-Picked Tips

Happy Spring! The transition from winter to spring is always something to look forward to. A new routine, the scent of fresh flowers, and plenty of sunshine to enjoy the outdoors. Speaking of outdoors, April 23rd is National Picnic Day. There is something special about picnics. Baskets and blankets seem to make everything taste better. Whether it’s an outdoor concert, a simple meal at your local park, or a backyard feast, eating outdoors has a certain charm. By checking off some simple tips, your picnic will be memorable, in a good way!

Since spring brings us so many incredible seasonal fresh fruits and vegetables, there isn’t much you have to do to make it delicious. Throw it all in a bowl with some oil and vinegar for an amazing spring salad. Or fire up the grill and char some of your spring produce haul as an easy side. Whatever you do, be sure to enjoy the fresh produce selections at McCaffrey’s.

April 16th brings us the Day of the Mushroom! Celebrate mushrooms, nature’s hidden treasure, widely known for their great taste and amazing health benefits. Packed with a ton of essential vitamins and minerals, they make an excellent addition to your diet, adding flavor to many different recipes.

Finally, a special shout out to recognize that McCaffrey’s opened their doors 40 years ago. McCaffrey’s has become a familiar and beloved store in our communities. Take a walk down memory lane as we highlight a few foods introduced 40 years ago that we still embrace today. As always, stay safe and enjoy all the foods the season has to offer.

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