Exceptional Nutrition Every Day

McCaffrey’s Dietitian, Jill Kwasny, is a Licensed Nutritionist & Registered Dietitian. She graduated from the University of Maryland with a BS in Nutrition and Dietetics and received her master’s degree from Drexel University in Human Nutrition. She is also a Certified Diabetes Educator. As a retail dietitian at McCaffrey’s, Jill provides nutrition education to the community through in-store nutrition events and food safety certification instruction for the McCaffrey’s staff. She is available to provide community programs for children and adults. Contact Jill at nutritionist@mccaffreys.com or 215 750-7713.

  • Boar's Head® Tzatziki Greek Yogurt Dip
  • Gardein® Vegan Frozen Plant-Based Meatballs
  • Yasso® Frozen Greek Yogurt Bars Chocolate Fudge Bars
  • Nonna Pia's Classic Balsamic Glaze
  • Primal Kitchen® Avocado Oil Spray
  • McCaffrey's Raw Pumpkin Seeds – Pepitas

Hand-Picked Tips

Some Tips for Summer Fun:

  • Dip into Summer Fun with creamy, flavorful hummus or tzatziki – pair these “clean” dips with whole wheat crackers, vegetables, or pita bread.
  • Keep the grill on and throw on some fruits and vegetables – from peaches and pineapple to asparagus and zucchini!
  • Lighten up some of your favorite dishes by tipping the balance of animal and plant proteins – incorporate beans or lentils in your burgers.
  • Scream for Ice Cream in our Frozen Foods aisle on July 20 for National Ice Cream Day – keep an eye on ingredient lists, nutrition labels, and portion sizes.

Have a safe and fun summer. As always, enjoy all the food that the season has to offer.

View This Month's Events

Have Questions About Nutrition or Want to Book a Free Nutrition Phone Consultation or an Event?

Please note there is a 48-hour turnaround time for responses.

Ask Our Expert Read Our Dietitian’s Latest Blog

How Can We Help You Today?