Summer is the time to unwind, relax, and enjoy the simple pleasures of good food and good company. Join Jill Kwasny, MS, RDN for a free nutrition program and learn how to beat the heat with “Cool Foods for Hot Summer Days.” Few of us feel like preparing meals during the dog days of summer. People are turning on their oven less and pulling out their salad spinner more. Jill will give you tips and tricks to maintain your cool with quick and tasty food ideas to stay hydrated and healthy during the heat of the summer. Learn how to minimize your time in the kitchen with some summer food prep hacks. As always, sample something delicious from McCaffrey’s Prepared Foods.
The class will be held on Thursday, July 14th from 1:30 – 2:30 pm, in the upstairs bistro area, at the McCaffrey’s Market in Princeton, located in the Princeton Shopping Center at 301 N. Harrison Street.
RSVP to email@example.com or call 215 750-7713 to reserve your seat.