Join McCaffrey’s Food Market’s Registered Dietitian, Jill Kwasny, for a fun, informative, and free nutrition event: Curbing your Food Cravings. Jill will discuss the difference between actual physical hunger and a food craving. Learn how to identify individual triggers that may precede a food craving. Discover tactics to turn around a midafternoon binge into a healthful snack. As always, Jill will offer menu ideas, cooking techniques, and delicious samples.
The program will be held on:
RSVP to nutritionist@Mccaffreys.com or call 215 750-7713 to reserve your seat.