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DASH Towards Heart Health
March 7 @ 10:00 am – 11:00 am
Join McCaffrey’s Food Market’s Registered Dietitian, Jill Kwasny, for a fun, informative, and free nutrition event: DASH Towards Heart Health. Promoting whole foods with a plant-based focus, the DASH (Dietary Approaches to Stop Hypertension) Diet is consistently touted as a top diet for overall health. Learn more about the benefits of this family friendly, flexible eating plan. Discover just how easy it is to incorporate DASH diet recommendations into your daily routine. As always, Jill will offer menu ideas, cooking techniques, and delicious samples.
The program will be held on:
- Thursday, March 7th at the McCaffrey’s Market in Blue Bell located at 1301 Skippack Pike from 10:00 – 11:00 in the Beer Garden area.
- Thursday, March 21st at the McCaffrey’s in Yardley located at Edgewood Village Shopping Center at 635 Heacock Road in the upstairs bistro from 10:00 – 11:00 am.
- Thursday, March 21st at 1:30 – 2:30, in the upstairs bistro area at the McCaffrey’s Market in West Windsor in the Southfield Retail Center at 335 Princeton Hightstown Road
RSVP to nutritionist@Mccaffreys.com or call 215 750-7713 to reserve your seat.