Join McCaffrey’s Food Market’s Registered Dietitian, Jill Kwasny, for a fun, informative, and free nutrition event: DASH Towards Heart Health. Promoting whole foods with a plant-based focus, the DASH (Dietary Approaches to Stop Hypertension) Diet is consistently touted as a top diet for overall health. Learn more about the benefits of this family friendly, flexible eating plan. Discover just how easy it is to incorporate DASH diet recommendations into your daily routine. As always, Jill will offer menu ideas, cooking techniques, and delicious samples.
The program will be held on:
RSVP to nutritionist@Mccaffreys.com or call 215 750-7713 to reserve your seat.