Nutrition Event – “Eating Well to Prevent Diabetes” – Blue Bell

November is National Diabetes Month and a time when communities across the country bring attention to diabetes and pre-diabetes. According to the CDC, more than 1 in 3 adults may have pre-diabetes – and not know they have it. The good news is that by making small healthy lifestyle changes, it is possible to prevent type 2 diabetes and even reverse pre-diabetes. Join McCaffrey’s Registered Dietitian, Jill Kwasny, for an informative and free nutrition program: Eating Well to Prevent Diabetes. Jill will discuss risk factors for diabetes and address questions about diet, carbohydrates, and the glycemic index. As always, Jill will offer menu ideas, cooking techniques and share a delicious recipe to sample.

The program will be held on Thursday, November 10th at the McCaffrey’s Market in Blue Bell located at 1301 Skippack Pike from 10:00 – 11:00AM in the Beer Garden area.  

RSVP to nutritionist@mccaffreys.com or call 215 750-7713 to reserve your seat.