Flex Appeal: Enjoying Plant-Forward Meals
March 19 @ 1:30 pm – 2:30 pm
Eating healthily can be a challenge even for the most conscientious dieter. If you are contemplating a diet change, consider the Flexitarian Diet which focuses on lifestyle choices rather than a strict food regimen. Join McCaffrey’s Dietitian Jill Kwasny, MS, RDN for a free, fun, and informative nutrition program: Flex Appeal: Enjoying Plant-Forward Meals. Family friendly and heart healthy, the Flexitarian diet finds a sweet spot for those individuals that like the idea of a plant-based diet but do not want to plunge into full vegetarian mode. Explore this accommodating meal plan that is customizable to your unique preferences. As always, Jill will offer menu ideas, cooking techniques, and delicious samples.
The program will be held on:
- Thursday, March 5th at the McCaffrey’s Market in Blue Bell located at 1301 Skippack Pike from 10:00 – 11:00 in the Beer Garden area.
- Thursday, March 5th at the McCaffrey’s Market in Gladwyne located at 1025 Youngs Ford Road from 1:30- 2:30 in the bistro area.
- Thursday, March 19th at the McCaffrey’s in Yardley located at Edgewood Village Shopping Center at 635 Heacock Road from 10:00- 11:00 in the upstairs bistro area.
- Thursday, March 19th at the McCaffrey’s Market in West Windsor in the Southfield Retail Center at 335 Princeton Hightstown Road from 1:30 – 2:30 in the upstairs bistro area.
RSVP to nutritionist@Mccaffreys.com or call 215 750-7713 to reserve your seat.
In the event of inclement weather, please check McCaffreys.com or contact the store for potential schedule changes.