Nutrition Event – Breaking Out of the Food Rut – West Windsor

Are you in a food rut? Do you need inspiration in the kitchen? Busy schedules often lead to having the same meals day in and day out for ease and convenience. Perhaps you simply repeat the same meals over and over again because you like them. While this may work initially, consistently eating the same foods can become boring and has the potential to lead to unhealthy habits.

Join McCaffrey’s Registered Dietitian, Jill Kwasny, for an information and fun nutrition program “Breaking Out of the Food Rut”. Jill will touch on meal planning and food prep hacks in an effort to jazz up your kitchen table. As always, Jill will offer menu ideas, cooking techniques and share a delicious recipe to sample.

The program will be held on Thursday, September 28th at the McCaffrey’s Market in West Windsor in the Southfield Retail Center at 335 Princeton Hightstown Road in the upstairs bistro area from 1:30 – 2:30pm.

RSVP below or to nutritionist@Mccaffreys.com or call 215 750-7713 to reserve your seat.