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Nutrition Event – Portion Sizes Do Matter! – Blue Bell
December 7, 2023 @ 10:00 am – 11:00 am
Join McCaffrey’s Food Markets’ Registered Dietitian, Jill Kwasny, for a fun, informative, and free nutrition event: Portion Sizes Do Matter! Don’t get caught off guard this season when faced with holiday feasts or food, in general! Find out the difference between portion size and serving size. You will learn how to become mindful of visual cues that will help you monitor your intake. This helpful nutrition event will make a world of difference as we roll into the holidays and 2024! As always, Jill will offer menu ideas, cooking techniques, and delicious samples.
The program will be held on Thursday, December 7th at the McCaffrey’s Market in Blue Bell located at 1301 Skippack Pike from 10:00 – 11:00am in the Beer Garden area.
RSVP below, to nutritionist@mccaffreys.com or call 215 750-7713 to reserve your seat.