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Nutrition Event: Snacking with Purpose: Strategies for Healthier Choices
July 9 @ 1:30 pm – 2:30 pm
Join McCaffrey’s Food Market’s Registered Dietitian, Jill Kwasny, for a fun, informative and free nutrition event: Snacking with purpose: Strategies for Healthier Choices. Take a closer look at why you snack — is it true hunger or simply habits? Explore how to choose foods that fuel your body. This session blends mindful eating with practical nutrition tips, helping you slow down, notice your food, and understand how different snacks support energy, focus, and overall health. As always, Jill will share menu ideas, cooking techniques, and delicious samples.
The program will be held on:
- Thursday, July 9th at the McCaffrey’s Market in Blue Bell located at 1301 Skippack Pike from 10:00 – 11:00 in the Beer Garden area.
- Thursday, July 9th at the McCaffrey’s Market in Gladwyne located at 1025 Youngs Ford Road from 1:30- 2:30 in the bistro area.
- Thursday, July 16th at the McCaffrey’s in Yardley located at Edgewood Village Shopping Center at 635 Heacock Road from 10:00- 11:00 in the upstairs bistro area.
- Thursday, July 16th at the McCaffrey’s Market in West Windsor in the Southfield Retail Center at 335 Princeton Hightstown Road from 1:30 – 2:30 in the upstairs bistro area.
RSVP to nutritionist@Mccaffreys.com or call 215 750-7713 to reserve your seat.