Nutrition Event – Weighing in on Dietary Fats: Choosing Wisely

Join McCaffrey’s Food Market’s Registered Dietitian, Jill Kwasny, for a fun, informative and free nutrition event: Weighing in on Dietary Fats: Choosing Wisely.

For decades, Americans have been told to watch their fat intake. But as science changes, so do dietary recommendations. Some fats are better for you than others and may even help promote good health. Knowing the difference can help you determine which fats to avoid and which to eat in moderation.

Explore the world of fats and learn how to tip the balance in your favor. As always, Jill will share menu ideas, cooking techniques, and delicious samples.

The program will be held on:

Thursday, May 8th
10:00 – 11:00 at the McCaffrey’s Blue Bell location
1301 Skippack Pike (in the Beer Garden area)

Thursday, May 8th
1:30-2:30 at the McCaffrey’s Gladwyne location
1025 Youngs Ford Road (in the bistro area)

Thursday, May 22nd
10:00 – 11:00 at the McCaffrey’s Yardley location
In the Edgewood Village Shopping Center
635 Heacock Road (in the upstairs bistro area)

Thursday, May 22nd
1:30-2:30 at the McCaffrey’s West Windsor location
In the Southfield Retail Center
335 Princeton Hightstown Road (in the upstairs bistro area)

RSVP to nutritionist@Mccaffreys.com or call 215 750-7713 to reserve your seat.