Welcome to the season of food, food, and more food. During the weeks between Thanksgiving and New Year’s, people eat out frequently, consume more alcohol, and often exercise and sleep less. Unfortunately, this often contributes to unwanted weight gain and other medical issues. It is no surprise that dieting, weight loss and healthful eating tend to be the most popular New Year’s Resolutions.
Join McCaffrey’s Registered Dietitian, Jill Kwasny for an informative and free nutrition program: The Skinny on Diet Trends. Jill will discuss some of the more popular diets and review the pros and cons of different plans. Use this as an opportunity to get ahead of the curve before it gets ahead of you. As always, Jill will offer menu ideas, cooking techniques and share a delicious recipe to sample.
The program will be held on Thursday, December 8th at the McCaffrey’s in Yardley located at Edgewood Village Shopping Center at 635 Heacock Road in the upstairs bistro from 10:00am – 11:00am.
RSVP to nutritionist@Mccaffreys.com or call 215 750-7713 to reserve your seat.