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Classic and Cozy: Redefining Comfort Food
October 10 @ 1:30 pm – 2:30 pm
There are foods we reach for in times of stress or happiness, when we are reminiscing or when we need a hug. However, quite often these foods are laden with fat, salt and calories – not ideal for those watching their waistline and health. Join McCaffrey’s Registered Dietitian, Jill Kwasny, for an informative and fun nutrition program “Classic and Cozy: Redefining Comfort Food.” Go down memory lane as you consider those foods that always make you smile. Can they be tweaked so that these dishes don’t have to be a guilty pleasure? As always, Jill will offer menu ideas, cooking techniques, and share a delicious recipe to sample.
- The program will be held on Thursday October 10th at the McCaffrey’s Market in Gladwyne located at 1025 Youngs Ford Road from at 1:30-2:30 in the bistro area.
RSVP to nutritionist@Mccaffreys.com or call 215 750-7713 to reserve your seat.