Nutrition Event – Intuitive Eating – Blue Bell
McCaffrey's Blue Bell 1301 Skippack Pike, Blue Bell, PA, United StatesAchieving and maintaining a healthy weight can be a lifetime struggle. Research tells us that only about one in five individuals maintain weight loss long term. As traditional diets come under criticism, intuitive eating is a concept that is gaining popularity. Intuitive eating aims to break the constant cycle of dieting by recognizing the body’s natural signals of […]